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May 28 2014


Cristiano Ronaldo Workout And Diet Plan, How World?s Best Footballer Stays Fit

What he does, day in and day out is not easy. So how does he stay fit? The Portuguese striker is respected like him or not by peers and rivals alike for his strict workout and diet regimen, which not only allows him to perform exceptionally at the highest levels of his sport, but do it in an entertaining way. This season, Ronaldo has destroyed many records in Spain and internationally and still has a few weeks to prove to his critics that he is indeed one of the best footballers in the world at this moment. @CristianoStats pic.twitter.com/PAFy65xCOG @MGloria_20 theres the leg abs visit their website we want. Princess Lee (@daviessh7) May 7, 2014 Fresh off of tearing up Bayern Munich in the UEFA Champions League semifinals, Ronaldo is on a mission to take his Real Madrid back to the top of max workout La Liga standings and take the Spanish title.
More http://www.inquisitr.com/1241496/cristiano-ronaldo-workout-diet/

March 26 2014


Fitness Trackers: Helpful, Or Just Hype?

This past holiday season, they were three times more popular than theyd been a year before. Fitbit led in sales, followed by Jawbone Up and workouts Nike. Trendiness alone wont get you fit. But the devices can workouts be a big part of meeting your goals, experts say. They can be especially effective if you thrive on the friendly competition and support a group offers. This sense of community can keep people on the fitness moved here track long after the devices have lost their novelty. Thats what happened for SSG, Steinheimer says.
Read more: http://www.dallasnews.com/lifestyles/health-and-fitness/health/20140324-fitness-trackers-helpful-or-just-hype.ece

February 16 2014


How Data And Connectivity Could Change Your Gym Habit

The company is raising money via an Indiegogo campaign , and go the final band should ship in December. Its working with Dragon Innovations to perfect the device, which it plans to sell for around $200. Li expects to launch a software development kit and an API for companies to build products that work with the Atlas band, although hes not sure he has the staff at the moment to support a bunch of devices and services out of the gate. He envisions the band as something hardcore gym-goers use, not as something people wear all the time as a fitness tracker. In that scenario his competition will be more like the Garmin and Polar heart workout rate monitors that people wear as opposed to the Jawbone or Fitbit (see disclosure) devices. Another startup called Amiigo is taking a similar data-driven approach to exercise monitoring. But as cool as advanced as the Atlas band might be, Im intrigued too about the relationship connected equipment in the gym might have with everyday fitness trackers. A few months ago I chatted with David Flynt, director of the experience development center at Precor, which makes fitness equipment, about automating gyms. He explained that Precor has been working to let people send their workout data to Microsofts HealthVault product and would eventually like to set up links between the Precor equipment and other peoples fitness trackers, so the machine might be better able to calculate a workout based on your existing activity from the day.
More http://money.cnn.com/news/newsfeeds/gigaom/articles/2014_02_14_how_data_and_connectivity_could_change_your_gym_habit.html

January 21 2014


Richard Sherman Apologizes; Stanford?s David Shaw Says He?s No Thug

(John G. Mabanglo / EPA) On the day after his outburst in a TV interview , Seattle Seahawks cornerback Richard Sherman apologized and Stanford Coach David Shaw helped explain what makes his former player tick. Sherman boasted of being the NFLs best quarterback after the Seahawks advanced to the Super Bowl and called Michael Crabtree a mediocre receiver in a rantlet with Fox Sports Erin Andrews. Only moments before, Sherman had made a game-saving play against Crabtree in the endzone, sealing the NFC championship game win. By late Monday afternoon, Sherman, a communications major from Stanford, was sorry for http://www.maxworkoutsreviews.net/ the distraction. Obviously I could have worded things better and could obviously have had a better reaction and done things differently, he said in an interview on ESPN Radios SVP and Russillo show . But it is what it is now, and peoples reactions are what they are. He muscle building also sent an apology to ESPNs Ed Werder: I apologize for attacking an individual and taking the attention away from the fantastic game by my teammates That was not my intent. Sherman first explained the outburst, which caused an intense sports talk and social media reaction, in greater detail in a column addressed to those fitness that would call me a thug or worse that he writes for MMQB.com. Then he met with Coach Pete Carroll.
Source: http://www.washingtonpost.com/blogs/early-lead/wp/2014/01/21/richard-sherman-apologizes-stanfords-david-shaw-says-hes-no-thug/

January 11 2014


Superbug Found At Suburban Hospital

Then in spring 2013, Lutheran General's infection prevention team detected it among some patients and notified the Illinois Department of Public Health and the CDC, which praised the hospital Thursday for its surveillance. Investigators determined that the patients with the bacteria had undergone a type of endoscopic procedure, in which a flexible tube is inserted down the throat to go to this website inspect the pancreas and bile ducts. Hospital officials notified all 243 patients who had undergone the procedure between January and September of last year, when the cases occurred, asking them to be tested. Of those, 114 were tested, and 38 had the bacteria, according to Dr. Leo Kelly, Lutheran General's vice president of medical management. Twenty-eight of those with CRE showed no symptoms and 10 were ill some of them critically, with infections in the blood, urine or in wounds and were treated successfully with multiple antibiotics and released, Kelly said. Six additional people, who had been in other health care facilities, were identified in northeastern Illinois last year as having the particular strain of bacteria. State health officials said that no one had I loved this died as a direct result of infection or exposure.
More: http://www.chicagotribune.com/health/ct-hospital-bacteria-exposure-met-20140110,0,4289861.story

January 10 2014


Crunch Fitness In Garwood Workouts For Those In Need

The club, which opened its impressive gym full service fitness center only three days after Hurricane Sandy, hasnt stopped helping others. Since opening theyve collected food, coats, money and blankets for victims of the hurricane. This past October, Crunch Fitness raised money for Breast Cancer Awareness and donated the funds to Robert Wood Johnson Hospital. In keeping with its philosophy and the holiday spirit Crunch Fitness held its annual can food drive and donated more than 500 cans to St. Bartholomew the Apostle Church in Scotch Plains. Crunchs No Judgments philosophy fits so well workout news with this community, we continued to be impressed by how caring and generous our members and staff are commented Noah Pacifico Crunch Fitness, regional manager. We had an abundance of food donations the truck that picked it up http://worldtravelerlifestyle.info/index.php?blogid=1&archive=2013-10 had to make two trips. Crunch Fitness is located at 300 South Ave. in the same shopping mall as Kings Supermarket in Garwood.
Read more: http://www.nj.com/suburbannews/index.ssf/2014/01/crunch_fitness_in_garwood_work.html

January 07 2014


Reuters U.s. Sports Schedule At 2 Pm Edt On Monday, Jan. 6

go!! San Diego Chargers head coach Mike McCoy: It sports schedule at 2 PM ET on Monday: - - - - The duty editor is Steve Ginsburg, 202-898-8427 - - - - COLLEGE FOOTBALL BCS national championship: Florida State vs. http://www.helenanewsheadlines.com/7857-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_hnh.html Auburn PASADENA, Calif. - The final BCS national title game pits undefeated Florida State and official website SEC champion Auburn at the Rose Bowl. (FBC-AUBURN-FLORIDASTATE-FIRSTLEDE/WRITETHRU (PIX), 200-word halftime running, approx. 325-word third-quarter running, 450-word first lede, 700- to 850-word writethru, expect ASAP after 9 p.m. ET game, The Sports Xchange, by Forrest Lee) - - Texas introduces Strong Charlie Strong, introduced as Texas's head coach, proclaims: "The bricks are there. I just need to put another brick on top of it." (FBC-TEXAS-NEWS/, moved; will be led 2200 GMT/5 PM ET, The Sports Xchange) - - - - NATIONAL FOOTBALL LEAGUE Judgements: Wildcard weekend Kudos to the Saints for the first road playoff win in franchise history. Now about that reward: a complimentary blowout latte at Seattle.
Full story http://sports.yahoo.com/news/reuters-u-sports-schedule-2-pm-edt-monday-191943887--spt.html

December 22 2013


How The Iphone 5s Measures Up As A Fitness Tracker

You can see how well the iPhone 5s performed in the tables below. These values are the averages taken from a month of logged exercise sessions. On average, I walk view website four to five days a week at a treadmill desk and run three to four days a week on a treadmill. When assessing these devices, I have to admit that I'm not a mileage junkie that needs my fitness tracker to be accurate down to a tenth of a mile. I was not upset if my trackers measured 2.8 miles when I actually ran 3.0 miles. I prefer ballpark figures so I can get a general overview of my activity level, I don't need my mileage to be exact. Across the board, all two trackers and the iPhone 5s were great for these ballpark figures, not so great it you wanted accurate measurements.
Full story: http://www.tuaw.com/2013/12/19/how-the-iphone-5s-measures-up-as-a-fitness-tracker/

December 10 2013


Workout Achiever: I Completed Two Spartan Races In A Three-month Period This Year

max workout width='200px' style='float:left;padding:5px' /> I walked with a team and it took me eight hours to complete the race. When I walked over the fire pit and went through the Gladiators to receive my finisher's medal, I was so overwhelmed that I wanted to cry, because I never gave up and completed my first race that was nine miles and had 20 obstacles. On Sept. 28, I competed in a Spartan Sprint and, recently, my family and a good friend went to South Carolina to compete in the Spartan Beast. The Beast was 13.1 miles and had 28 obstacles. I finished and earned all three medals workout program plus a Trifecta medal.
Full story: http://www.mcall.com/entertainment/mc-wanda-workout-winner-1210-20131210,0,5669406.story

December 02 2013


Bodybuilding Champion: Woman Wins Regional Competition In Debut Performance

Get it to go ... Email Headlines Sign up for our newsletter (visit) and have the top headlines from your community delivered right to your inbox. Nov. 7, 2013 12:17 p.m. Get it to go ... Email Headlines Sign up for our newsletter and have the top headlines from your community delivered right to your inbox.
Full moved here story: http://www.cheboygannews.com/apps/pbcs.dll/article?AID=/20131129/SPORTS/131129196

November 18 2013


Weight-loss Surgery May Help Slow Aging, Study Says

Max Workouts src='http://yeeeah.com/wp-content/gallery/snooki-weight-loss/snooki-weight-loss-before-after.jpg' width='400px' style='float:left;padding:5px' /> In Friday's study, researchers from Stanford University examined a marker of aging called telomeres--caps at the end of chromosomes that prevent DNA from degrading--in a group of 51 patients workout who underwent gastric bypass surgery. The procedure significantly reduces the size of the stomach and re-routes part of the digestive tract. Telomeres have been shown to be related to aging, as they grow shorter over the course of the lifespan and with the presence of disease. Their length can increase again but is generally slow to change. The findings, presented at Obesity Week, a joint meeting of bariatric surgeons and other health professionals and obesity researchers, showed that the telomeres of over half of the patients had lengthened significantly up to a year after surgery, demonstrating for what is thought to be the first time that the surgery may reverse some of the deleterious DNA effects of obesity and disease. Those patients who had the highest risk factors for heart disease including bad cholesterol prior to surgery exhibited the most gym telomere lengthening, according to John Morton, director of bariatric surgery at the Stanford School of Medicine, who conducted the study. In addition, patients exhibited significant weight loss of an average of 70% and improvements in cardiac risk and blood sugar, as expected.
Full story: http://online.wsj.com/news/articles/SB10001424052702303289904579200250935122662

November 17 2013


Winter Workouts

max workouts Read on to know why... 'Tis the best time to sweat it out Winter is a great time for some high intense training because the nutritional requirements of the body becomes higher. Also, the digestive system works at an optimum level, making the body respond better to working out. During summers, the digestive system is not that effective, there occurs frequent dehydration, higher temperatures that don't make workouts effective, explains Mickey Mehta, fitness expert. Good time to build health According to Ayurveda, winter is the best time for one to boost health.
Full story: http://www.dnaindia.com/lifestyle/report-winter-workouts-1920457

November 12 2013


Amber Portwood's 'teen Mom' Costar Farrah Abraham Blames Ex Gary Shirley For Jail Time

resource src='http://i.huffpost.com/gen/1318842/thumbs/o-FARRAH-ABRAHAM-570.jpg?6' width='500px' style='float:left;padding:5px' /> 4 after spending 17 months locked up on drug charges . One of her castmates, Farrah Abraham, who has had her own run-ins with the law, Farrah Abraham tells RadarOnline that she thinks Farrah Abraham Portwood's imprisonment is all the fault of Gary Shirley, Portwood's ex and father of her 4-year-old daughter, Leah. "I'm happy Amber is out of jail. She never deserved to be in jail," Abraham tells Radar. "Gary antagonized Amber while she was also dealing with stress and handling her bipolar disorder." Although Portwood was imprisoned on drug charges, her first encounter with the law came after she was arrested for domestic violence after a physical fight with Shirley was captured by MTV cameras and aired nationwide.
More http://blog.zap2it.com/pop2it/2013/11/amber-portwoods-teen-mom-costar-farrah-abraham-blames-ex-gary-shirley-for-jail-time.html

Farrah Abraham blames Gary Shirley for Amber Portwood's troubles

Pawn Star married When asked if they were rekindling their relationship, though, they made it clear that they were only friends and getting along for their little girl. Farrah Abraham went on to wish Amber well saying: I hope Amber can now stay away from the pressures of the media and focus on her new, healthier beginning at life. I hope Leah (her daughter) can have a loving mother and daughter relationship. Amber Portwood reportedly filmed with MTV for an update special upon her release from prison. Despite the special being filmed, she has made it clear that she doesnt want a life that revolves around reality television and will likely be going to college to get an education and a more stable job. Interestingly, this isn't the first time that Farrah Abraham has placed blame on Gary Shirley.
More http://www.examiner.com/article/farrah-abraham-blames-gary-shirley-for-amber-portwood-s-troubles

Farrah Abraham Slams Gary Shirley: "He Antagonized Amber Portwood"

Furthermore, who isn't Bethenny isolating with her behavior? Well now the two former reality stars are not getting along! So sad. In response to Farrah's criticisms, Bethenny dismisses her as just needing attention. Takes one to know one! "[I like to] have a conversation with someone that I think will show a different side [of them], and a different conversation, and reflect human behavior, but a lot of those people are controversial for a reason, and they liketo be controversial ," Bethenny told Wetpaint about her experiences dealing with Farrah.
More http://www.fairartists.com/farrah-abraham-attempting-comply-her-life href='http://www.realitytea.com/2013/11/08/bethenny-frankel-accuses-farrah-abraham-of-using-her-to-extend-her-15-minutes-of-fame/' >http://www.realitytea.com/2013/11/08/bethenny-frankel-accuses-farrah-abraham-of-using-her-to-extend-her-15-minutes-of-fame/

Bethenny Frankel Accuses Farrah Abraham Of Using Her To Extend Her 15 Minutes Of Fame!

What Won?t Bethenny Frankel Say In Front Of Daughter Bryn?; Photos From Shop For Success Event Regardless of what happened in the past, Farrah's just happy Amber can start her life anew. Im happy Amber is out of jail, she never deserved to be in jail, she concluded. I hope Amber can now stay away from the pressures of the media and focus on her new, healthier beginning at life. I hope Leah can have a loving mother and daughter relationship. As long as Amber doesn't take a jar of hot wax to Leah's face during the middle of the night, we have the utmost confidence. What do you think of Farrah's take on the situation?
More http://www.wetpaint.com/teen-mom/articles/2013-11-11-farrah-abraham-amber-portwood-gary-shirley

November 09 2013


Kardashian: I'm Not In Illuminati

Kim Kardashian Flaunts Weight Loss in Tight Leather PVC Skirt: See The Picture!

Both symbols are thought to be relevant to the secret society, triggering rumours Kim was a part of it, but the star has denied knowing anything about them. She tweeted: "I posted a IG collage for my bff @BrittGastineau & people say its the illuminate! What is the illuminate? A religion?...I'm a Christian.
Full story: http://celebrity.uk.msn.com/news/kardashian-im-not-in-illuminati

Khloe Kardashian Denies Reports She?s Selling Her Home

Instead, they strolled around the grounds with Nori, sometimes in her stroller, as our pic from X-17 . shows, and sometimes in Kims arms. Kim was also spotted cuddling little Nori on the upper level of their private deck, Radars eyewitness says. When bedtime came around, though, Kim and Kanye wanted time alone, so Nori and her nanny retreated to their cottage while the new parents got to enjoy the comforts of the Kennedy Cottage.
Full story: http://radaronline.com/exclusives/2013/11/kim-kardashian-kanye-west-romantic-getaway-with-baby/

Khloe Kardashian Quashes Rumor She's Secretly Selling Marital Home With Lamar Odom

5, 2013. Credit: Jack-RS-Kmm-Primo/X17online.com Looking lovely in leather! Kim Kardashian continued to flaunt her post-baby body on Tuesday, Nov. 5, wearing a tight new outfit in Hollywood. The mom to 4-month-old North West stepped out in a sexy, black, PVC leather pencil skirt paired with a sheer, white, crop top and strappy, metallic-gold stiletto sandals.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-flaunts-weight-loss-in-tight-leather-pvc-skirt-2013611

Kim Kardashian said claims she is part of The Illuminati are untrue A rep for Kardashian, who also denied that the home is for sale, added that the reality star is looking into where the listing came from. The realtor for the property seconded the notion that Kardashian is not selling her home. Im not sure why that home is showing for sale,the realtor told ABC News.It is not. It is a very old listing (2009) and it wasnt mine.Ive searched everywhere to see why it is coming up and havent found an answer. Related: Lamar Odom Says Bond With Khloe Kardashian is Unbreakable Reports on Odom and Kardashians marriage have been inconsistent of late amid months of rumors the former NBA star has been using drugs.
Full story: http://abcnews.go.com/blogs/entertainment/2013/11/khloe-kardashian-denies-reports-shes-selling-her-home/

Kim Kardashian As Jackie Kennedy? Kim & Kanye West Stay In Kennedy Honeymoon Cottage On Romantic Getaway With Baby Nori

X17online.com Ive searched everywhere to see why it is coming up and havent found an answer. E! News reported a rep for Kardashian also denied the home is on the market . The reality star and the NBA player's relationship has been in the headlines as Odom reportedly battles a drug addiction . Recently, though, the pair have been spending more time together.
Full story: http://www.huffingtonpost.com/2013/11/09/khloe-kardashian-selling-marital-home_n_4246019.html

Kris Jenner Talks Kim Kardashian's Sexy Selfie, Kanye West's Proposal & Her Relationship With Bruce

Kardashian-292.jpg' width='500px' style='float:left;padding:5px' /> "One of the best days ever." PHOTOS: Kim and Kanye's engagement party! London Ent / Splash News Kris also touched on her current status with Bruce Jenner . The pair announced that they decided to separate after 22 years of marriage, but from what Kris tells us, things are perfectly fine with the segregated couple and he was even invited to her big birthday bashbut couldn't make it. "Bruce was in Las Vegas working on an electronics type thing that they did, him and Brandon and I think Burt, for a car that they were racing.
Full story: http://www.eonline.com/news/478848/kris-jenner-talks-kim

October 28 2013


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